kellyg55

I am @kellgermain

in Whose on Instagram?? Let's follow each other Comment by kellyg55 November 2013

I love Sam Adams Pumpkin Beer with caramel and cinnamon sugar on the rim :)

in Your Favorite Beer! Comment by kellyg55 October 2013

Hi. I always eat back my calories from my workout. They are healthy calories but you need to fuel your body. Kelly_Beachbody Coach

in Do you eat back your exercise calories? Comment by kellyg55 June 2013

I always go to Subway. I can get a 6 inch turkey loaded with veggies and avocado on whole wheat bread. TIP: you can always scoop and toss out some of the inside bread out to cut back on carbs:) Kelly Germain-Beach body Coach

in What are your go-to meals in a pinch? Comment by kellyg55 May 2013

I have chocolate Shakeology with almond milk, bananas, 1 tpsb of organice peanut butter. It is delicious and keeps me full for hours. Kelly-Beachbody Coach

in what do you eat for lunch Comment by kellyg55 March 2013

Insanity is a hard workout. I really encourage you to not give up. You can get amazing results from this 60 day program. I am a Beachbody Coach. I just finished Insanity myself I know this program works. Send me a message if you would like to join my Free support group on facebook. Kelly McCauley Germain

in Insanity..giving up before I start Comment by kellyg55 March 2013

That is really hard. Is your partner willing to start working out at home? If so you might want to try a fitness program you can do together (P90X, Turbo FIre, Insanity) etc.. If your partner started to workout they will probably have more energy and might realize why you enjoy it too. I am a beachbody coach. Let me know…

in Partner is making it difficult to exercise Comment by kellyg55 March 2013

kellyg55 Member

Replies