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Hi! I was at a standstill for almost a month and was doing the same thing, but I was eating around 1200 calories. Increase your calories to 1500 and eat what you exercise (or most of it anyway). It worked for me, I've been losing about 2 pounds a week since doing this. I also vary the calories, so one day a week, I eat low…
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I totally understand, my weekends are filled with non stop get togethers and camping over the summer months. I started drinking rum and diet coke (only 97 calories for a jigger 1.5 ounces of rum) and I make sure I exercise every Saturday morning before starting the day. Also, if you are at a party with lots of food just…
