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Replies
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I know what I should eat and what I shouldn't but I have ibs and a low thyroid as well so I find alot of restrictions this time around. Any one ever been told to eat low fodmap?
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I don't feel sorry for myself I am very proud of who I am becoming. I just have one weakness and have the balls to ask for advice because my strength in this area lacks. When I lost alot of weight I was cocky too, good luck with that.
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Thanks everyone! I know once I get on board again and my self esteem starts to improveonce again it will get easier. like I said I'm just having troubles starting again. I love hearing encouragement from people that have been through similar situations because I have been thin before so I have the tools but need people for…
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Well I shouldn't say I hate it because when I am smaller I don't mind it and I sometimes find myself lip singing when I do it. I like aerobics and I have an elliptical and a bike. Just being so heavy right now I don't want to do anything. I think the oonly thing that helps is I want to get married in the next couple years…
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I wish I could. I feel like the Times I lost weight nothing could stop me and now I feel like nothing is motivating me enough to stay onboard.
