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My weight and goals are almost the same as yours start at 220 end at 150 .....don't give up keep trying i eat carbs one day none the next as in bread cereal pasta rice etc it seems to work for my body also try fluctuating your calories 1500 one day 1200 the next maybe your body just needs a surprise I too wish it would…
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Good for you I decided this same thing to do something for me. I just started about a week ago but have a lot to lose so i will be here for a while feel free to add me if you like. It isn't going to be easy but there are a lot of us out here so we are in good company. Planning ahead is the key . I just cooked and prepared…
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Wow great job what an inspiration to those of us just starting the journey
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Hi I am new too only been doing this for three days and still haven't figured it out. At least we are all in good company and that should make it easier.
