Looking for friends to help

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detbkp621
detbkp621 Posts: 2
in Introduce Yourself
Hi, my name is Trena and I'm looking for friends to help me in this journey. I decided to finally do something for myself and lose the weight. Trying to break the cycle of bad eating habits is hard.

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  • Danpellizzari
    Danpellizzari Posts: 130
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    Yes it is. Just take one day at a time. Some days you have to take one meal at a time. Do your best to plan meals and get suggestions from friends here. Add me if you would like.
  • crystal2012215
    crystal2012215 Posts: 4
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    Good for you I decided this same thing to do something for me. I just started about a week ago but have a lot to
    lose so i will be here for a while feel free to add me if you like. It isn't going to be easy but there are a lot of us
    out here so we are in good company. Planning ahead is the key . I just cooked and prepared the next three days
    yesterday so i wouldn't be tempted to eat what is handy now i just grab a container and go. I recommend measuring
    everything so that you really are eating the right calories. Good luck to you!!

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