jb83

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  • I started using the app about the same time as you! Tried the website about 3 months ago and never followed through, but I'm determind to do it this time. Good luck to you!!!!!
    in Newbie!! :) Comment by jb83 February 2011
  • Start by forgiving yourself for "being thrown off" and it'll be easy to get back on track! It's NORMAL what you're feeling. Your life doesn't not revovle around the gym, or around weight loss! Once you accpet that it's OK for you to miss a day (or week) getting re-motivated might be easier!!!!
    in I'm having a problem staying motivated and consistant. Anyon Comment by jb83 February 2011
  • I count mine! But if you're going to go over your calorie goal, a fruit or veg would be the best choice!
    in Count Fruits and Veggies? Comment by jb83 February 2011
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