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Yoga DVD????
Anyone have a recommendations on a yoga DVD or X-box game for yoga workout? I've tried a few that were free on cable, BUT as a beginner who has never done yoga, I find it difficult to do the moves AND look at the video to see what the instructor is doing next. There's got to be a DVD or game out there that's thought about…
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Meal Planning
http://e-mealz.com/ Hope this isn't "advertising", but I wanted to share this website I found. It's not about weight loss, but is a program for meal planning. I have a family of 6 and the hardest most stressful part of meals is the "what". I'm the only one in my home dieting, but the meals seem to fit well with what I'm…
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no weight loss in 2 months
I have been up and down the same 3-4 lbs the last 2 months! Although I havn't gone calorie crazy, I tell myself it's probably because I havn't been tracking everyday and need to find a way to get more exercise in; working 12 hour shifts and having 4 children makes finding time to exercise difficult! Any other suggestions…
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The Body Bug??
I don't watch the Biggest Loser, but I have co-workers who do and were talking about how great The Body Bug was. Anyone know what this is; how does it work, are there other products like it, and why the heck does it cost almost $300????
