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I started on with WW's and i did good....then i thought counting calories might be a little easier....i love this web site...i have been looking for a good board to post on and i think this one just might be the one....you know i have been cleaning all morning and i cannnot figure out how many calories i burned up....any…
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Hi....hey i see you need a little bit of help with a buddy....well i was just thinking the same thing...i was within 2 pounds of my goal and i went on vacation and gained 4 more pounds....no i know that is not the end of the world but i really need someone to help me stay on track...so hey if you would like i would love to…
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:flowerforyou: Happy friday the 13th.....:devil: sorry i am not supersticious (sp) :bigsmile: well right before i went to be last night i just wanted to dive into a pile of food....i ate a few nuts...and went into the junk drawer to find something else.....but i shut the drawer and sat down...opened my book and started…
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watch drinking that water after 7pm...you might be up all night peeing...i know i am
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:flowerforyou: Cathyb60---it is never too late....and you are not a failure....it is hard and it is a lot of work...but you have set some good goals ...i wish you luck :laugh: Lin---sorry i had to laugh when i read about the kleenex....i hate when that happens...who knew such a little thing could cause such a mess :happy:…
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:flowerforyou: Penny i notice i cannot exercise like i use to...and you know i jog in the pool too....i have been cleaning in the evening....that way on the weekend i have no work to do except laundry and it keeps me from snacking....i take it you are going to the Virgin Islands? lucky you...i am sure you will have a grea…
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Hi well i did good today too...now just no snacking tonight....i am almost at my 1200 calories but probably will not make it to that many....i had hot dogs tonight and i tried the Hebrew 97 or 98% fat free....they are only 40 calories eacch,,..and they were not too bad...i had 3 of the,,,but only 1 1/2 buns...so that is…
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Good morning to all...well i did good yesterday...i tracked every single bite....now i need to stay on this roll...going to try to get a walk in on my lunch hour today....i got my breakfast, lunch and snacks made for the day....got supper planned, tonight is the night i get my 2 gandaughters....so it is a fun…
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:smile: :happy: :flowerforyou: Hi my name is Nancy and i am 53...i was on here the other week and really enjoyed reading all of your posts...this group looks like it is for me.....i have been doing good....have done 2 days in a row.....wahooo....i am proud of myself....i have pretty much stayed at or just a litle over my…
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:flowerforyou: Hi everyone...i would love to join your board if that is ok. My name is Nancy, i am 54, been doing WW's but i wanted to start tracking my calories too and someone suggested this program...and i love i can have the app on my phone to track all that i eat and drink....i am doing pretty good...i started at…
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When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
