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thanks for the reminder and beneficial info!
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ive learned that eating more protein will not only help to lose weight but it will help prevent thinning hair. If you're not consuming enough protein in your diet, you'll likely see significant hair loss within two to three months, but you can reverse thinning hair by eating enough protein-rich foods, according to Skin…
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al right gurl, thats what im tlkn bout...make me feel like ur my mother..its no problem witeven if u make me cry!:(..lol
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And now you found a site that is Free!1:) , that does the same thing, isnt it wonderful and budget-friendly?..Welcome to MFP! hope you have great success with this site
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hi Consuela,i will be happy2 add you
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hi, hows the skin toning coming along? im having that problem Surgery date was 6/22/10
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i use to feel the same way, remember, this is not a site just for us, its for everyone who's trying to change their life with eating, exercise, or losing weight.so whatever u eat and how much, just still log it and this will help u stay in ur own calorie goal to help u lose according to ur surgery post -op rules.So stay…
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same issues here, i was wondering when i was going to start firming
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i just started today, so im on week one, dont have tips but hopefully u'll have some 4 me, im also doing it on the treadmill for the same reason mention:), i will tell u one thing i was exhausted@12:30m, i just continued walking at3.5mph and ran for 1min after
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Welcome! jarmy...u will enjoy this site and find urself always on it:smile: ..as far as body measurements,its here, on the home page where u log in ur weight u will see it there. Enjoy
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aaww soak it up,and keep that positive compliment to help you to ALWAYS stay on track...gr8 job by the way
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Ms Molly, thnx for all the motivational advice you post here. I just found this site yestrday and started browsing the post for weight loss and found you. As you can see, Im a new BAndster and looking for any and all new info that's out there.
