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Hey guys Im going to sound so silly hahaha am a newbie but what is this couch to 5km? and where do i find it? LOL Have just returned to the horse world im so unfit after a 5 year break and a 4 yr old princess and too much extra weight I need HELP hehehe
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Is there a link at all to this workout thats in video form?? Would love to try it :)
