ms_success

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  • I, too, love beer (especially IPA) which is about 180 calories --- for most brands --- 12-oz bottle. But Kaliber NA "beer" is really tasty, and at under 100 calories for 12 oz, could be a good option. It actually won a taste test against "real" beers. Good luck to you.
    in BIG beer guy here Comment by ms_success March 2012
  • Whether you like Greek or not, don't waste your food dollars and calories on buying yogurt with added sweeteners & fruit. You can control both the quality and quantity of your fruit and sugar intake by simply adding a little jam if you like sweet yogurt. I also really like adding applesauce, cinnamon, and a little agave…
    in Greek or Regular Yogurt? Comment by ms_success March 2012
  • No, but I've been truly amazed at how much better my joints feel when it's cherry season. I down about 2-3 pounds of Bings & Raniers per week.
    in Does anyone take Tart Cherry for muscle soreness? Comment by ms_success March 2012
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