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oops, I am just seeing this. Will start the JJ and squats tomorrow. So here is mine. 1/1= 40 mins running 1/2= 60 mins walking 1/3= 1/4= 1/5= 1/6= 1/7= Minutes left to go=20
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Starting weight: 185lbs Current weight: 184lbs Easter goal: 164lbs Ultimate goal: 135lbs
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I haven't been doing well and I am so mad at myself. I have been busy with school so have been coming up with 'good' excuses to avoid exercise. I try to watch what I eat but I guess that is not enough. I hope I can get back on the wagon again. :( SW 160 W1 153 W2 156 W3 158 W4 159
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I gained again this week....2 weeks in a row. This is hard! I am 157lbs this week :(
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I am in. Thanks!
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I am in!
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My week 2 mini challenge will be to have my dinner lastest at 7pm and to drink more water.
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SW: 158 Week 1 weight: 156 GW: 130 I have been on a plateau for a while. I gave up meat this week and ate mainly beans. I don't know if that worked the magic but I am happy. I hope the weight continues to drop though. We can do this y'all!
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I plan to do an hour of Zumba 5x this week. I will try to add in some weights.
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I want to stay off meat for a month so I'm looking forward to your meal plan/shopping list.
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Hi, I'm Nelo and my weight has been yo-yo'ing for way too long. I am trying to get it to a health range for once in my adult life. I want to lose 30lbs and hope that these small challenges will help me keep on track. I am 5'4 and weigh 160lbs. Let's do this!
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That is my goal too! I need to lose this weight so lets do this!
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Wow! This is amazing! You look great! Keep up the good work. I am motivated!
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Wow! Keep it up! Before you know it, you will start doing 50 at a stretch!!! Go team 10!
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I am interested. SW-157lbs GW-145lbs. How do we form teams?
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Thanks everyone!
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Born and raised in Nigeria. Live in Chapel Hill, NC. Go heels!
