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I get like this during the winter months but not so much during the summer. Maybe the extra sunlight helps?
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great work!!!
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this is how I am losing weight, too. I go a few weeks just maintaining and then lose 3 lbs. whatever works, right?
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I work out during this time and find that it really does help relieve the cramping.
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This is so interesting. I was stalled for about 2 weeks with no weight loss. I do cardio 6 days a week for about 50 minutes and 2 days of strength training. I have been doing some painting around the house so I missed about 4 days of exercise. 2 days ago I was ravenous and ate way past my alloted calories. The next morning…
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I have a friend that swears by the Frog Bra. I think she buys them online - hope this helps.
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I give myself 1 day off a week. Usually it's mid-week since that's when I'm the busiest. Created by MyFitnessPal.com - Calorie Counter
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I am always looking for new recipes and this sounds great - will try it this weekend. Thank you! Created by MyFitnessPal.com - Easy Calorie Counting
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disappointed in the results but happy that Adam can take a pass on that awful song written by Kara & co....
