Has anyone read the new Time magazine article about exercise and weight loss? What are your thoughts? Personally, I can not lose weight if I don't exercise but this article says that diet is more important.
I thought I should finally post something since this website has been very helpful for me. I find it very helpful to post what I plan to eat each day. It helps me stay on track even on those days when I have to change the amounts, etc. I've lost weight before and hoping I'll be able to do it again. Created by…