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Congratulations!!! I love this post so much - and you delivery! Oh, Happy Birthday!!
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I would think things like jerky, nuts/seeds, dried fruit, protein bars.
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Same here. Notebook, PC and phone.
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What an encouraging story!! Great job - I know you will hit your goal and I can't wait to read your story then!
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Make a 'fake' food log for these days and log your day and play with the different menu options until you find the one that fits.
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Sent you a friend request!
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It does - eventually! And sometimes it doesn't. :smile: And sometimes it doubles it! How's that for great help? I prefer the webpage and only use the app when I won't have my laptop available. **This is just my experience!
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You've got to love yourself where you are to begin. Then you need to love yourself enough to want more for you. It's not about being labeled 'skinny' it's about being healthy and doing the things you want to do without wondering if you're going to fit...in the chair, in the ride, in the booth, if you can go the distance…
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The Bible Are You There God - It's Me Margaret (as a tween) Redeeming Love Succulent Wild Women So many others but these come to mind first.
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I could have written much of your letter and have numerous 'starting over' journals. You can do this! Sending you a friend request....it's so much easier with lot's of friends to support you!
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Adding friends has made all the difference in the world for me! Sending you a request!
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Love this so much!!
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Great job!!!
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What an inspiration! I just turned 50 and am working on losing a tremendous amount of weight. Your story just let me know that it is possible - thanks!!!
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Very nice. Great job!
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NoKnock - love it!! Thank you for your service and great job improving yourself!
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It's great that you are catching it while you are still young!! Good luck - you'll get lots of great support and advice here.
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Great job!!
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Amazing story! Thanks for sharing <3
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Making this tonight.
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Welcome and best of luck on your journey!! I'm at the beginning of my journey with a long long ways to go. I'll send a friend request.
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Great job! Love your attitude. You look incredible!
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Your story touched my heart! I am at the beginning of this journey and hope to be where you are eventually. I want to make awesome memories with my grandbabies!!
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Sorry you were sick - but way to go on meeting your mini goal! Keep it up!
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No greater day!
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First of all - great job on meeting the goals and criteria that have been set! That is tremendous!! You may want to say to the team you are working with the same thing you said in your post. Let them know how you feel. Keep moving forward - you are doing awesome!!
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Thanks for sharing your story!! Well done!!
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An inspirational journey! Thank you for sharing...Be blessed in all that you do!
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I haven't had any health crises but I know that I will go months with minimal TOM (if at all) and then BOOM! Hell Week! And then back to the new normal of minimal to nothing. It really stinks not knowing what is going on with your body!
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Fantastic! I love that you took your time. For me that is the most difficult! I want to see changes now but I am learning that sticking to it is more important than giving up because I am disappointed. You have given me much inspiration - thank you!