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Bike recommendations that won't break the bank
My doctor recommended riding a bike to lessen the impact on my knees. I'm looking for a starter bike that will carry 300+ pounds. I live in the city. Any suggestions?
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Fermented Foods
I've heard that fermented foods are really good for your gut but other than sour kraut I don't know what else to try. I like sour kraut but there are surely other foods that would be good as well. ??
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My body has lost its mind!
Sometimes I forget this group is here but today I am hoping someone can say that they've experienced something similar. Lately I've been gaining weight - an average of 1-2 pounds per day! It is almost like I am preparing to have a period....but I don't have any of the other 'normal' symptoms. Except that I have had to…
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When will it end???
I'm so tired of trying to figure out what is going on with my body!!! It is losing weight at a snails pace - which I can deal with. It is these stupid cycles that are driving me mad! Months on end barely anything....barely spotting and then BANG out of nowhere is this period from Hades! Heaven forbid I sneeze!...or try to…
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Pre-cutting veggies
What is the best way to store pre-cut veggies and are there any that you just really shouldn't cut in advance?
