SweetP27 Member

I've got to get one of these!! Love it :)

Haven't been around for a while but ready to jump back in. Today I am excited to say that it has been 10 days since I have had soda or caffiene. Not a coffee drinker so my caffiene of choice came via Diet Dr Pepper. It took a few days to get out of my body - I was so tired - but now I feel good and consider this a huge…

I've been a bit of a lurker lately - mostly because I feel bad if I don't replay to all of the posts I read. I weighed this morning and found that I had gained three pounds. May be TOM but not sure....also know that I haven't done much of anything but work eat sleep repeat. My wish for today is that we fill the CSR…

Naceto – what an inspirational post! You have done a tremendous job – way to go! Doom Cakes – hope you heal quickly. {{{hugs}}} Lmackbethl – good job! Monarchris – I remember the first time I saw how many calories were in oj! I was floored. I’ve switched to fresh squeezed so I eliminate the sugar. There are about 110 cals…

@MyMOwMOw – nothing like fitting comfortably in a chair! Good for you!!!! @vinsonh42 – no excuses, no surrender, no retreat – I love it! @monarchris – hope your pain subsides so you can walk comfortably <3

That's awesome! Can't wait until I can say the same thing!

My goal today is to just stay focused. I have a lot going on and a meeting after work that will probably go until 9pm. I'll try to read up on the posts during my lunch hour today. Have a good one!

@monarchris – awesome weekend! I admire how much you are getting out and walking! @sweetsong32 – hope you are feeling better! @GidgetW – Welcome! @LAMypie – I know how you feel about doctors. I recently went to a physical therapist and he was WAY more help than the doctor I had finally broke down and saw. @jtconst – You…

@Laurik70 – sounds like a fun day even though the plans were changed. @Annie219 – wtg! Good luck on the 5k. @Susan2396 – wow, we have a few more similarities: cheer and swim @monorchris – heart @CelticHIppo – great job on getting to the gym four times!! @RobinsEgg – thanks so much for the kind words!!! Congrats on the new…

I've been MIA the last week....I know that in light of others situations, mine is relatively minor....except it's my life and my world and ... I could feel the melt down coming....it's been coming for a while....my only hope was to reign in my emotions enough to express myself without hysterics. I rejected the idea that I…

Was off line over the weekend - ended up with the grandbabies. So much fun! It is also good to get away from the screen for while! Monday Checkin: Went to physical therapy today for a knee injury sustained at the beginning of July. The guy was really great. I've never had to go to PT before and was not sure what to expect.…

^^^^^This.

Indeed - on both counts!

:laugh: I barely hit the submit button and one of our clients came by who needed to correct a labpack that they had sent to us. He couldn't find the dock guy so I had to walk with him clear to the back of our property!!! (I could have called the dock guy - I knew he was probably in his shed taking a break but I chose to…

Friday Fitness....I have got to start moving! Everything I type I see as the excuse that it is. So my goal for today is to just keep getting up from my desk more often, go to upstairs offices even if I have no reason to. Our new location manager is working on finding us a gym that will give us free membership as part of…

I think sometimes people notice they just don't say anything. I had a friend one time who said that a co-worker said they didn't say anything because she didn't want them to feel they weren't 'good enough' just the way she was.

Thurday Truth....I have not exercised yet this week and it is Thursday already! Dietwise I have done well. Really need to get moving. Also - I've been a slacker at work this week. Next week I lose my right hand person and I am in total denial this week!

Congratulations on your engagement! It was nice of your future MIL to buy you the dress but I would suggest setting some boundaries with her soon. I am an emotional eater too and I know that her words and seeing the dress would send me into a spiral. Is it possible to store the dress elsewhere? I wish you the best in your…

Way to go!!!!

Wednesday Wish...hmm...I wish that the future at my place of employment was more clear. I wish that my kids would just 'get' life instead of having to learn so many things the hard way. I wish that I would wake up tomorrow to a miracle....suddenly my body would be right where I want it to be! Yesterday was a good day -…

Mine is due to come out but I am putting it off because it hurt going in and I am afraid that coming out is going to be awful. I think because of my age the mirena worked great for birth control but my periods have been all over the board from the day it was placed. I'm just now beginning my weight loss journey so can't…

I could have written this post! I am always my biggest enemy when it comes to goals. I think I am learning to realize when I am setting something that it totally unrealistic but ..... As for heat - we will be in the 110+ all week! Yuk!

Way to go!! I am looking forward to exiting the 300's again...and this time it will be permanently!

Tuesday Goals: My goals for this week are to exercise three days at thirty minutes each. Post at least once each day on the forums. Yesterday wasn't bad for a first day back. I did go over calories but know exactly the problem. Today I modified my breakfast and brought it to under 300 calories. Asked hubs to please not put…