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My body stopped producing progesterone completely and my adrenals weren't functioning at all. That was based on a 30 day hormonal test. can I say for sure it was from starving myself? No. But I was fine before that.
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I'm 5'9. GW is 165. I certainly wouldn't go below 150. I have pics of myself as a teenager at 145 and I was rail, almost looked ill.
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Anyone can feel free to add me. I'm active, my diary is open. I joined in 2012, needed to lose about 10 lbs and reached my goal. Gained it all back plus some more, so here I am. Female, 31, 5'9, working mother of 2. SW 192 CW 183 GW 165
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So what are your plans? You said you are tired of feeling crappy, and you don't want to be miserable forever, just for one goal. What does that mean?
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I've been where you are. I did that for about 3 months and I reached my goal. However, my hair fell out in clumps, I fainted a lot, I was an emotional wreck and I developed a hormonal imbalance that I'm still dealing with 5 yrs later. Please consider eating more. It's unsustainable long term and I'm telling you it's not…
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Prime rib
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Same here
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30
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Pickles, beef jerky, and fruit are my go tos.
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You look fantastic!! Congrats!!
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Congrats! That is absolutely successful!
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I didn't read the responses but this is why I avoid the break room. I eat in my office and make excuses not to be around my coworkers at lunch. This may not be an option for you.
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My diary is open. Anyone feel free to add me.
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Hi. Welcome! Good luck on your journey. Feel free to add me.
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I would love a float today. I used to think the same way as the OP Now I indulge in the office treats, I go to dinner with friends, I don't get an attitude when my husband uses half a lb of butter to make me a "healthy" fish dinner. Life is so much better now.
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Arms do it for me
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Congrats! You look fantastic!
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Sexy @fisherking
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Just wanted to say I understand. I have severe pmdd/pcos so I almost always binge at least once or twice when my hormones are at their most haywired. Just keep going. If you aren't starving today yes you could eat less to compensate for some of those cals but don't do it unless you just aren't hungry. If you are hungry you…
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Congrats! You look fantastic.
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I love strawberry pop tarts melted with butter. It's like a once a month treat.
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Feel free to add me. I have PCOS.
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5'9 31 years old SW 192 Cw 183 Gw 165
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You look great. Congrats on your loss.
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Lol I was just saying the same things. All 9lbs came off my boobs.
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Was it delicious at least? Don't worry, it was a learning experience. When I go to my in laws I have to take small portions because their meals have a billion calories.
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3 pounds
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Thank you so much!
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Wearing jeans on Friday at work with no muffin top. No fat sticking out of the sides of my bra Being able to zip up my green dress.