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I love love love TurboFire! I think that you'll enjoy it if you like dancing! Honestly, I love the kicking and punching...it feels sooo empowering to me lol. I've lost 50 pounds and I have lost about 35 doing TurboFire. The music is awesome. And abouck: It is intense, but I like it so much more than Insanity. It is so much…
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Most places have a beginner yoga class. That would be a good place to start. Another thing you can do is talk to the instructor before class starts and tell them it is your first class. A good instructor will be easy on you and show you the modifications for the poses. A group setting is not a bad place to start, and it's…
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I've thought about using them. My mother in law did it and she looked awesome afterwards, but I think she gained some of the weight back. The more I thought about it the more I realized it would be a bad idea. Part of me wants to try it for a week to see what it's all about. I personally wouldn't try it because, as someone…
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Haha....that was my original thought! Lol. Yeah, I'll look up one of those. Thanks!!!
