bruinschick13 Member

Replies

  • I LOVE working out at home! No need to buy gas or a membership, lol. I've done all sorts of programs, Insanity, Brazil Butt Lift, Hip Hop Abs, etc. They are awesome! If you're looking to check them out let me know and I can shoot you a message. I have lost so many inches with these programs. The great thing is they come…
    in Home Exercise? Comment by bruinschick13 August 2013
  • Oh goodness no. Unless you don't mind drinking/eating chemicals. I only like using things that are 100% natural. If you put chemicals into your body, you'll only hurt yourself. There is no such thing as a magic pill or anything. If you are looking for motivation, I could help you. Are ou on FB? I have a closed group with…
    in Slim Fast - yes or no? Comment by bruinschick13 August 2013
  • the scale is evil. try measuring instead of weighing yourself but only do it every 30 days. if you want to weight yourself only do it once a week or less.
    in Confused about why I'm not losing weight... please help! Comment by bruinschick13 August 2013
  • Fruit is good to have instead, although you should keep your fruit intake to 1-2 servings a day due to sugar (turns to fat of course). I also use shakeology which helps BIG time. It's also a meal supplement. All 100% natural, no chemicals like in Body by Vi or Slim Fast, etc. I can't stand putting chemicals into my body.…
    in sweet tooth Comment by bruinschick13 August 2013
  • I probably wouldn't eat less than 1300. It also depends on what kind of workouts you're doing. What are you doing? What's your goal?
    in 1200 calories feeling fine but... Comment by bruinschick13 August 2013
  • What kind of workouts are doing now? What's your goal? I just jumped in feet first, myself. There are some nice workout programs that can definitely help, and they come with nutrition plans and everything. That's how I started, and I'm still doing it, actually. Having a plan in front of me makes it easier for me.
    in simple work outs Comment by bruinschick13 August 2013
  • Hi there! What are you doing to try and lose weight?
    in Hey ^.^ Comment by bruinschick13 August 2013
  • Hello everyone! Fitness and nutrition can be extremely hard doing it alone! What kind of workouts is everyone doing? Are you eating clean to help with weight loss? I wanna know! :happy:
    in Newbie Comment by bruinschick13 August 2013
  • I'm also doing P90X. I'm currently 120lbs, 5ft 5in, 35yrs old. I go by the nutrition plan, which adds an approximate calorie burn already. I take in about 1800 calories a day. You need to fuel your muscles in this program big time or you won't lose weight. Also, and this is something HUGE, as you gain muscle, the scale…
    in How many calories do u eat 4 P90x? Comment by bruinschick13 November 2012
  • I MIGHT weigh myself once a week, probably less though. When I do it's in the morning, naked, before I consume anything. I don't like going by the scale though since muscle weighs more than fat. For example, I'm doing P90X and I've gained some weight BUT my clothes have gotten lose. That is how it's supposed to work. So,…
    in how often do you weigh? Comment by bruinschick13 November 2012
Avatar