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simple work outs

dawnmoonb
dawnmoonb Posts: 13 Member
edited January 31 in Fitness and Exercise
I am trying to start to work out and I need simple ones to slowly start to work myself up. I am very much lost. Please help.

Replies

  • bruinschick13
    bruinschick13 Posts: 10 Member
    What kind of workouts are doing now?
    What's your goal?
    I just jumped in feet first, myself. There are some nice workout programs that can definitely help, and they come with nutrition plans and everything. That's how I started, and I'm still doing it, actually. Having a plan in front of me makes it easier for me.
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