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How long do you cook for veggies for and what are your favorite veggies made this way?
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Recipe for Bowtie Noodles with Yogurt and mint Please!!!!
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My husband is in the Marine Corps stationed in Quantico, VA and I'm in Ohio.
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Congrats you look great!!!!
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Congrats!!! When you were fasting did you just not eat any sugar and what about carbs?
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How did you do it?
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I chose 40 miles. This is my first challenge and I will do running, walking, and treadmill.
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I'm new to the challenge. Can anyone tell me how to make the ticker?
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For lunch I always do a meat (nothing fried, only baked), fruit, and veggie. I do not have carbs after lunch which helps a lot so I avoid pasta (my weakness) and potatoes. Also try hummus it is great with veggies or pretzels.
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I picked the overall weight I wanted to be at which is 140lbs, but I gave myself a year to get there. I started at 214lbs and now I'm at 198lbs. I know it is going to take time. All I keep thinking is even if I don't reach my weight I want to eat healthy and exercise. Eventually it will happen, but I'm very impatience. I…
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I never have time or the money for the gym. I found that KettleWorx works GREAT for me. It is 3x a week and the workouts are about 20-30mins. Now I'm changing the way I eat and getting everyone on board in my house. Congrats on the weight lose!!
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Born and raised in Ohio. Getting married in 2 weeks and moving to Northern Virginia beginning of August. Time to start the Marine wife life :)
