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I'm 5'10". My highest was somewhere over 250 but my most recent high was 210ish (I fluctuate). I'm in the 150s now. I was as low as 152 recently and felt great. Back up a few pounds and everything is great except for the cursed belly. Also feel a little sluggish for some reason. I looked pretty good in the 160s and 170s…
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:flowerforyou: Quickie breakfast for on the go!
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:drinker: I'm a coffee junkie. I'll be your pal. I have a whole bunch who are awesome!
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I didn't go over (never have since starting this journey) - a teensy bit in the cholesterol, though. It takes planning and caring. Thanksgiving is a day of retrospection, introspection and gratitude not a day to binge.
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I'm knitting again this year.
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You look great but you were always beautiful!
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I like Truvia. I actually use less of it than something like Splenda
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It's only taboo if we don't talk about. Secrets buried alive stay alive!
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When I'm on the run I make sure I have protein bars and juice boxes or along those lines but if we must stop which does happen as I usually have an 18 month old granddaughter in tow, we share a happy meal or a grilled chicken salad or a parfait or something to tide us over. Fried fast food tears us both up so we don't do…
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I've had people ask me, "Did you do it on purpose?" WhTheH?! People just react and open their mouth before engaging common sense.
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CONGRATULATIONS! I'm not sure if your friends and coworkers are just thoughtless or don't want you to "take it the wrong way" (whatever that means). Not many noticed until I lost more than 25, except my sister, who is doing this with me. In a nutshell, those who know how hard that 25 pounds was and what a success that is…
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Also, sometimes it's a matter of saying NO!
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My usual go to is mc donald's southwest chicken salad - no dressing - just squeeze the lime they provide on it. Mmm. Even with the crunchy tortilla strips, it's under 300 cals.
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Sounds like my brother and me! Ahahaha!
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I have a mother who is a recovering fat bigot. LOL!. She really is prejudice against them but I give her grace, mercy and credit. She's 78 and goes to the gym three times a week - even in a blizzard. She used to make wise cracks but she's all smiles now that I'm getting fit and healthy - right sized but I'm not doing it…
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AWESOME!! YOU RRRRROCK!