trackercasey76 Member

Drinking calories

Yep, Throat punches suck...Effective in a real world situation but not fun in training. Congrats on the testing, Good luck!

So I'm Confused do I Log Farting and Let my FartBit log it or do I take off my FartBit and log them manually? I don't want to get credit for the same farting twice.

Our TKD school is at least 50% punching. but we are a little out of the norm in that we train all sorts of things including grappling and submissions. Not your normal TKD class.

Also check out your Local Goodwill or other second hand store, usually lots of exercise vids to be had there super cheap.

Full sleeve on my left arm and lots on my right no regrets, that being said I will never have a tattoo that cant be easily covered, nothing below the wrist and nothing above the collar.

This is my Wife's Ideal body. And while I like her just the way she is I certainly wouldn't complain...

Reviving an old Fun Thread

Scraping food of from your fork/spoon with your teeth!!!

Had a great class last night, We have two 16yo boys that want to cage fight when they turn 17. we did some 2 on 1 drills and I showed them that they still need to find their "Man Strength" . They might be young and fast but they learned that getting hit hurts. It was fun to be able to relax the power a little (at their…

There are guys in Porn?...who knew?

No Spotter? No Problem!!

Popcorn, Bring your own if they question you tell them you have allergies to the oil they use.

I learn more when teach then I do as a student. I love teaching the youth class at our TKD school.

I always see them at my Local Goodwill. I cant recommend any specific videos. but for Goodwill prices you can try many until you find one you like. I saw a full Taebo set (6 tapes) still in the plastic on VHS for $2 .

I'm a BOOTY guy!!!

Join the FitBit group! it is one of the largest groups on here!!

I feel like if I don't spar I'm not learning as much. Nothing drives the importance of blocking quite like getting kicked in the head.

bought a digital one on ebay for 9.00 w/ free shipping.

Hawt!

FR sent

Then get the word "Diet" out of your vocabulary. You are not on a diet , you are permanently changing the way you view food and it purpose. If you are "On a diet" you will fail to keep it off, this is a lifelong commitment. That being said, Welcome and good luck!!

Wear a HRM and create one...

Love my Fitbit One!

Yes MFP has built in your deficit. That being said most people only eat about 1/2 of the earned calories back.

That sounds Like a fun and "real World" training drill, I think I will bring this up to my instructor.

Calories in VS Calories out, Eat at the recommended deficit and you will lose weight...Good luck! The biggest thing is BE HONEST with yourself and log EVERYTHING.

That is so weird I have had mine linked for over a year and never had issues(unless FitBit or MFP is having known troubles)

I do Cabbage soup with Smoked Turkey sausage in it.