Replies
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Sometimes there is a lag between when you work out and when it uploads to MFP. I do not have the HR style but what I do is just set my settings to sedentary and let the FitBit do all the adjusting for me. It won't show in your news feed "did 60 minutes walking" etc but it will adjust for the extra activity.
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I have the ONE and I love that I can just set it and forget it, I don't log any exercise, I just set my activity level to sedentary and let it do the adjustments.
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Cabbage soup with Smoked turkey sausage in it, so good!
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Log EVERYTHING and BE HONEST! If you do those two things you will lose.
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It shows deactivated if we click your name..
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1/2 your body weight equal to fluid Ounces smart @$$'s, {face palm} example if you weigh 200 pounds drink 100 fluid ounces of water daily.
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This woman is the most physically attractive person I have ever seen.
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I am, I'm not so sure my wife feels that having sex with a 350+ pound man is "lucky" so I wont add her to the list.
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I LOVE vinegar on all my veggies...sooo yummy!!
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I just try to break it down, usually you will know the size by the menu (like a 6oz Chicken breast) and just break down the ingredients from there. after you get your entries built up it gets easier.
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The app makes it pretty easy
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Where do you get this info? Many people have done the research wearing both a fitbit and HRM and more often than not the burns are very similar. I set my MFP activity level to sedentary and let my FitBit adjust accordingly (as do many other people) and it works very well without having to wear a HRM all the time.
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Cant Believe this was not already posted!!
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In My opinion the time does not matter. Calories in/Calories out. I never eat breakfast, log lunch,dinner, and an evening snack. Still three meals a day just different times. I'm not a DR. and people will argue it but it works for me.
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Incredible!
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Reviving a fun topic
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Stand up and say "Shut the hell up"
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That is a retirement goal of mine as well, Good luck and have fun!! friend request sent!
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Join the FitBit group...Lots of us there!!
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The best thing I did was to stop overthinking it. I set my activity level to sedentary and typically eat about 1/2 my calories back. If you try to figure it all out you will drive yourself crazy.
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I would Contact FitBit, Mine (and my wife's) goes at least a week. Also Join the FitBit user group on here lots of good info.
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Famous Dave's has a Low Calorie menu, the Salmon w/ Grilled pineapple is amazing!
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Have not seen it yet, I pretty much only watch TV that is on my DVR so no commercials for me.
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Pretty good read, that is why my family started Caching
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These two showed up this one is a 4x2 (6 point) This is an 8 point
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Shot this little guy two weeks ago, My son is posing with it
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Peep and kisser here too
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Great little back up pistol! And the MFP edit in your post made me Laugh!
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Power lifting is a great workout. It strengthens the core and core strength is a must to be good at MMA. Lift away!!!
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DEXTER!!!!
