Tracking while traveling
NatashaDeane
Posts: 4 Member
i have trouble getting myself to track while traveling and eating out, it takes a lot of discipline!
0
Replies
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The app makes it pretty easy0
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I use my Fitbit to help me sync steps...0
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Check Restaurant menus online -- many have nutrition info posted. Also choose simple foods that are easy to input and generally healthier: plain grilled or baked meat or fish, veggies without sauce, salads, baked potato or sweet potato.0
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