LauraAkaTigger Member

thanks for replies!! when I get out of work in an hour or so im going to go onto itunes and check some out!! ill; let you know how I get on!!!

Thanks!! Im going to look all of those up!!! I go onto itunes for new music and then find it hard to get music suitable I even downloaded "eye of the tiger" 2 days ago.... an oldie but a goodie!!!

Thanks for the replies.. la roux good for me too.. in for the kill gets me going as wella s bulletproof!!... I realise people have different preferences for music but a good beat and an uplifting melody helps!! i am just looking for inspiration, I guess... I cant listen to slow music - even if I love it when execrcising..…

sorry for typos... should have proof read it first ;-p

Hubby is from inishowen, north donegal (near derry), doesnt seem to be many irish or nothern irish here!!!

I live in the west of Ireland. what would you like to know?

I work in a cleanroom environment so can't drink while at my desk, and have to gown up if I leave and come back, I have a bad bladder as it is!! But ill try harder to drink more!! Thanks for the advice!!

Ok, if that's the case I'm not drinking nearly enough!! Well it's not including coffee or the water in food like the stew/soup I had today. Guess I'll have to keep drinking!!!

by making more excuses you will not get where you need to be... Start today!! forget yesterday and all the things that are wrong.. you have lost 6lbs.. you can continue and get this, today is a new day. Be positive, this can work for you.. Good luck!!

Thanks for the reminder, I found it by accident through the iPhone app while looking for a calorie counter... And I've recommended it to anyone I've spoken to! Great site that works!!

Just saw this post, I'm only on the site less than 2 weeks. we have Been ttc for 3/4 months. Trying at around this time actually!! Day 11 today!! I joined to get my weight to a normal weight range before falling pregnant and to maintain a healthy eating and excercise plan that I can maintain throughout. I am about 17lbs…

welcome!! im only here 2 weeks and loving it!! good luck with your goals, the community is great for advice ands upport.. quite addictive actually.. but it works!!

Great omlette!! I use one whole egg and loads of veggies, then sometimes instead of regular cheese I smear cottage cheese on top!! I love eggs.... Hence I'm always over on protien!! It's good to change your brekkie around... Breakfast is always almost half of my calories for the day to get a good start.. Just my…

Congrats!! Big achievement, one big step out of the way!!!

I am only her. A week today, although my new healthier lifestyle was kicked off almos 2 weeks ago. It's workin well so far!! Good luck in your journey!! I'll add you to support each other!!

Welcome Kelly!! hope it goes well for you!

My own personal view is that if you're not sweating hard then you're not working out hard enough!! It's like proof that you put the effort in!! Just clean down the machines ect. In the gym near me there are spray bottles of cleaner on machines to clean down. It would beclike trying not to get sand in your shoes on the…

Sounds like you have come through a tough time. But it seems you have become stronger because of it. Sometimes life gets in the way of doing or thinking of yourself. I'm sure during this tough time there were alot more serious issues to discuss. Now it's time to do something for yourself and your own health. Best of luck…

I totally agree with you... We do have a diet... ie the foods we eat... Why do people get annoyed at the word? No matter what label you put on the way you eat, as long as it is working for you and your health... Who cares?

I seem to be constantly eating in this 2, only a week in. My husband is going along with it but still is suspicious that in trying to fatten him up!!! He reckons there is no way I could be losing weight... But I am and pretty fast!! Protien bars are good but I have never used them and am always over my protien but I eat…

My post is totally unrelated... But check out my username.. Surname!! Lol!! Was wondering what the canning club was!!!

I'm going to check it out too!! It's great to be able to still enjoy your favourite things... We just have to be a bit more imaginative!!!

yum, might try that!! Can't get some ingredients here in Ireland!!

Vodka would be just as good, had a sickening years ago with vodka so can't touch it but whatever your vice is it will work!!!

lol!!

it was a perfect rainy Friday afternoon here with my 2 pugs, mojitos and of course the Hubby!!

am loving it too.. its great when all of a sudden you want to do it..I seem to constantly leave this logged on at work and cant wait to fill in my info after excercise and food.. I love "completing" a good day and its a great sense of achievement every day rather than just a weigh in.. Fantastic site.. and definitly…

Awsome Loss!!! wish my ticker would move more... Keep going, you are on the right track :) (larsbeachgirl) Why not switch your ticker to lbs so you can see progress easier!! ;-p

Awsome Loss!!! wish my ticker would move more... Keep going, you are on the right track :) (larsbeachgirl) Why not switch your ticker to lbs so you can see progress easier!! ;-p