Replies
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Isn't anything possible?
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I'm a senior education major.
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Education
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University of Memphis! But I'm keeping my options open for grad school in the fall.
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Nirvana
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Search engine
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Great smile!
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Chocolate covered strawberries and a good Netflix binge. Oh, and a glass of wine. :smiley:
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Protein will make you feel full, so something like yogurt or cottage cheese (or any other lean protein) is a great option. If I'm feeling hungry, I usually start with fruit or veggies. See if some carrot sticks or strawberries fill you up, if not, go for protein. But sometimes, you just deserve something good. I have to…
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I had a cup of honeydew and a breakfast wrap with grilled chicken, egg, and avocado. It's so good when it's dipped in salsa!
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That's awesome! Being able to resist when everyone else is eating ice cream is really difficult. If you're interested in some guilt-free ice cream, Halo Top only has about 60 calories per serving and has plenty of protein and little sugar.
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Let him know how much you appreciate his thoughtfulness and that you really do love it. But for right now, you're trying to do what's best for you and since it's hard for you to resist chocolate, it's best that you avoid it. Try explaining to him how much you need and want his support as you make these changes in your…
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Don't try to completely cut out bad foods. It's okay to eat foods that are not healthy, but it just has to be in moderation. When you feel like you've had a good day diet wise, reward yourself with a little bit of something you really like at the end of the day. You deserve it. :) Don't eat food you don't like. I'm a picky…
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Challenge accepted.
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I'm 20 years old. I've been doing this for a few months now. Feel free to add me. :)
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I'm an Education major at the University of Memphis. I love my school and we have an awesome education department.