We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
So what fish do you recommend? I eat a lot of fish, salmon and cod and yes some tilapia. Salmon is my favorite.
-
I use my George Foremen grill and Mrs. Dash seasonings. However I find I need to spray the grill good so it does not stick, I use a olive oil spray.
-
Low Fat Cottage Cheese
-
Melissa, start now having your kids eat what you eat. This will only help you as they get older. I have grandkids now and they eat what the adults eat. But I will say I have made pizza roll ups using crescent rolls, pepperoni and 1/2 a string cheese roll it up and bake it. My grandson loves it. So easy!!!!!
-
I agree with this. I use my George Foreman Grill and Mrs. Dash seasonings on fish and love it. So easy and quick. Easy way to get a lot of healthy protein.
-
Herb ox makes a Sodium FREE Chicken and Beef broth. That is all I use now.
-
Mrs. Dash products are very good. If you have a Hy-Vee close to you I recommend talking to the dietitian. The store I go to is so helpful in pointing out new low sodium products.
-
I had bariatric sleeve May 6 2015. Just remember everyone is different and don't let the people influence you one your journey if THEY think you are loosing enough or fast enough. I am hard enough on myself so I certainly don't need any one giving me negative thoughts. I can tell you about me... I get full real easy. I eat…
-
I would like to know how do you use spices better when cooking I'm on a very low sodium plan and high protein but it's just tough to know what spices go with what I would like to know
-
I really like this stuff. Great on apples
-
I rarely eat eggs so for me to buy a dozen eggs they go bad before they would get eaten so I buy the egg beaters so I can freeze in ice cube trays and just pop one out whenever I need it
-
I have the sleeve surgery April 7, 2015 day before my birthday and I know all to well it is a tool. I picked this day to start my year out GREAT! I thank everyone for all the comments. They have been helpful. I was told my calories should never be more than 1000 and then will be when I am on the Bariatric 5 diet and will…
-
So far so good.
-
What is the soup are you all talking about? With Fall/Winter coming, I love making soup.
-
I weigh daily, first thing in the morning. It keeps me focused and on track.
