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I think you are very strong to have lost such a large amount of weight not only without family support but with negative energy from love ones. Although i have support from family, im still like laughing out loud to myself when that scale drop a number, or when a outfit fits nicely, or when i buckled my own shoe for the…
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Awesome!!!! congratulations on quiting smoking too!!! you look beautiful! and so does your baby girl!.
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Maybe jump start with a 7day cleanse, to reset your system. Hope this helps.
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congratulation!!! very good insight because it is not easy your advice is so real!! You are very pretty!!
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LOl! when I was younger I always dated at men at least 5yrs older; my hubster of 24yrs is 9yrs older than me. However if I was to enter that season of date again I would only date men at least 5-10yrs younger.
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Wow!! Happy Birthday you look smashing!!!
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you look great!! love! love! love! the hair!!!
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santd congratulations on your accomplishment!!! you look stunning!
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@exermom I'm in Central NJ; Lol! when i saw how much rice, oatmeal, spagehtti etc...I was supposed to eat I had a rude awaking, so yes portion control will be a great challenge for me.
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OMG!!! what a tranformation!!! great inspiration!!!
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I took one bite of a chocolate chip cookie ( homemade by my son) and gave it back to him. For me thats a biggie!.
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My condolences to you on your loss!!! congrats on NSV!!!
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wow! you really look 10yrs younger! Great Job!!!
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Happy Happy May!!! to all the Divalisciouses!!! ( I just made up that word) I will continue with April's goals...didn't plant anything in my yard yet just cleaned it up. Anywho my new goal for May is portion control, I usually stay within my cal range but still new to watch my portions. I up the exercise walking daily, and…
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bump til later
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Wow!! Wow!!! and Wow!!! and I love the hair!!!
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nice job!
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loved this post! great Inspiration! Don't quite know how to do the pic thing yet, my profile sheds a little lite on what I'm working with.
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congratulation on NSV!!! AND that is a great feeling!!
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That's what I mean by speaking the same language! Lol! "At this age" and " having the confidence"!
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That's what I mean by speaking the same language! Lol! "At this age" and " having the confidence"!
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Hi everyone!!!, Love this site I posted last month with goals, but forgot to introduce myself. I am married with 3 adult children still at home (not complaining), 2 grandchildren, and work full time. The fitness world is not new to me, it will always be a part of my lifestyle. This post is super inspiring, love to hear…
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wow!!! congratulations!!!! you look beautiful!!!
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wow!!! your hard work really paid off you look awsome!!!!
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Hi Renny, looking forward to challenge!!
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Great topic: Febuary was my Birth Month so to celebrate I went on the Daniel Fast for the whole month. Basically the Daniel Fast is eating as Daniel did in the Bible. I ate nuts, fruits, vegatables, grains, and drank only water, no meat, no meat products, no caffeine, ( giving up the coffee was most challenging). And of…
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Congratulations!!! you look amazing!!! what a wonderful accomplishment!!!
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Awesome! awesome!! awesome!! ABS!!!
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eating it right now; Steam the brown rice enough for a couple days. Saute onions, peppers, garlic, stir in diced tomatoes with a little of the juice, black beans, corn. serve over rice. can substitute black beans with red beans, limas, or lentils.
