elv1ra Member

yeah those muslims sure like their food :P my brother in law is muslim and OMG does he eat a lot. sometimes like 3 breakfasts in one day. thats fine for him, hes skinny lol. i cant eat that much without consequences!

if your boobs are coming out under the bottom the band size is too big. unfortunately if youre already having backfat spillage a tighter band will probably make it worse. perhaps a bra with thicker bands would be helpful, or a sports bra, or a sports bra over your regular bra.

im glad to hear that eating schedule doesnt seem to matter :)

this is going to sound stupid, but im not in my last 19. it makes me feel good to see the ticker moving along. once i hit 170 ill be considered a healthy bmi(for the first time ever!), but ill reset my goal after that. i still want to lose about another 40. i dont like to go slowly, it kills my motivation. to keep my head…

Sure, why not? dating for love hasn't gotten me anywhere.

thats what MFP gave me to lose 2lbs per week. im not short, im 5'9 and 190lbs

I weight daily usually more than once. Every morning after i pee i weigh myself. it keeps me motivated when i can see progress on the scale everyday.

to me its because ive never been at a healthy and fit weight before in my life, so ive never even existed at my goal weight. its also scary too because i worry about how im going to look with loose skin and maybe ill be even more unhappy than i am now.

mmm konefa... Since you're not muslim i don't understand why you feel the need to partake to please your in laws. it seems like you're respectful of their traditions and personal choices, so why not expect the same in return. Can you skip the evenings with them? or just explain that while you respect their traditions and…

i want to, but to be honest im terrified. in school running in gym class was TORTURE for me. i watch extreme makeover weightloss edition and im so impressed with the level of fitness these people achieve while still obese, but i honestly dont believe that i have it in me :S

i cant handle myself around junkfood so i've had to stop bringing it into the house because i cant eat it in moderation. im also really terrible about excercize. so i end up doing very small bouts to get my heart rate up at least once a day. yesterday i did 50 crunches, 30 squats, and some upper body stuff with tension…

i didnt read the whole thread so i dont know if its been mentioned but there is a diet for ibs called the low fodmap diet and its supposed to help 70% of sufferers. unfortunately everything i like is on the list of foods to avoid (onions, garlic, avacado, brocolli, brussels sprouts, apples, mushrooms) so i was like "hell…

fyi, i like the tostitos multigrain rounds better than the regular corn ones. theyre saltier. and theyre smaller so i get 34 chips per serving and eat them nightly with tostitos salsa(the very best salsa in my opinion)

i just start unloading all the produce in the fridge trying to incorporate as many colours as possible, an ice cube, a couple spoonfuls of 90% lactose free plain yogurt, and some metimucil(sp?) for added fibre. last night was blueberries, raspberries, strawberries, kiwi, banana, and pineapple. gonna pick up some greens to…

i have premier protein. they have 30g of protein per bar 280 - 290 calories. 18 bars for around $18 at costco (im in canada) the box has a mix of chocolate peanut butter, yogurt peanut crunch, and double chocolate crunch. i dont know how they compare for flavor though, cause im not familiar with many protein bars, but i…

you have a flat belly, and still managed to keep some curvy thighs.... celebrate em girl, you look awesome.

omg, i would *****slap myself upside the head. stay in school stay away from boys that tattoo you got when you were 16 was a stupid idea the mohawk was not a good look for you. neither was the shaved head. don't move in with any roommate ive ever had pepperspray is your friend you were already fat, don't gain those extra…

i thought that ereaders were dumb. especially after finding out that most books cost nearly as much in electronic form then they do in paper form, but my sister lent me hers while i was at the hospital and i LOVED IT. my hands didnt cramp up from trying to hold the pages open, it was easier to find a comfortable position…

i dont understand why you feel like its childish. losing weight takes an incredible amount of work and change and dicipline. its something to be proud of, and you should absolutely feel good about "getting healthy now" instead of feeling bad about "digging yourself out of the unhealthy lifestyle you've adopted". be…

sounds good to me ;) 40

#3 :)

her eyes

29

#8

eyes and smile

27

ketchup. batman or superman?

^^ profile pic

am i the only one who feels GROSS all day when i eat them? ick.

ive been meaning to try the banana ice cream. and hey, no hating on "period farts" its a real thing.