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Replies
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Haha I love jewlellery, all too much.
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Thank you all, will not be buying these evil pills after all!
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Stop eating and start exercise. Now.
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I know that I will never look exactly like her, because of my tits for starters, but the beautiful Miley Cyrus <3
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I have a beagle called Oakey and my sister has one called Summer :-)
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What does the diet actually consist of? Eating Special K for breakfast lunch and dinner. That's it?
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I would prefer the elliptical then the stairmaster because I don't want my calves gaining anymore muscle. I'm toned enough in my legs, I just want to lose body fat!
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I set my HRM to the %, not the number. So most of the time it's between 80-93% of my HR max.
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Thank you so much! I have rye mountain bread sitting in my pantry and I only use them when I make falafel wraps. Didn't know I could get this creative! :-)
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GOOOO BLUESSSSSSSSSSSSSSS! just sayin' ;-)
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You lucky thing! I stupidly left it until the last minute. HAHA that's hilarious. You should wear a Carlton scarf too :-) My boys are looking pretty fit at the moment so I'm sure it will be a hell of a match, as it always is. Good luck! (with your food-not collingwood)
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Hey Jess first of all you are sooo lucky you're going. I'm a massive Carlton supporter and was supposed to get tickets yesterday at training but they were sold out unless I wanted to stand with all the drunks- haha no way. Anyway, I think you should eat before. Sumo salads are good though. When I go to the footy, which is…
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Welcome to MYP! You will love it :-) So far I have learnt a great amount of information about nutrition, exercise and general health! Lots of people with good advice who will motivate you at your toughest times. Good luck and go Melbourne!!
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Great post, I'm getting pumped for my run tomorrow just reading this xD
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I love slim pasta (spaghetti kind), haven't tried the angel hair packet that's sitting in my pantry. I haven't seen the changs lo cal one but will look again tomorrow! Great post, go Aussies!
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Don't do anything for Easter really. So I'm having a falafel wrap mmmm mm.
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Love this post! Not that it's low calorie, but falafel's are a great meat replacement and are absolutley mouth watering! I have them in wraps, burgers, salads: whatever! Marinated tofu is really high in calories, but look on the packet to make sure they aren't packed with persevaties and artificial BS. I love being…
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Falafel burgers!! Sooo yummy and only 161 calories each :-) http://www.bbcgoodfood.com/recipes/5605/falafel-burgers
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Breakfast is my favourite meal! Cereal is my weakness and I know if I have one bowl, I won't stop. Therefore I don't buy it. Just some of my recent breakfasts: -homemade blueberry protein pancakes (under 100 cals each) -Uncle Tobys oats gourmet selections: cranberry, raspberry & strawberry -helgas light rye bread toasted…
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Melbourne, Australia :-)
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I live in Australia and yes it's a common ingrediant. I guess you could use plain flour.
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I do blueberry protein pancakes, but you can minus the protein powder if you like! So you will need: 1/2c of wholemeal self raising flour (or 1c if not using protein powder) 1/2c protein powder (I use vanilla) 1c almond milk 4 egg whites 1/2c frozen blueberries(optional) 1 tbsp LSA (optional) 1 tbsp Chia seeds(optional)…
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I was the opposite. Before joining MYP I starved myself because I was stupid enough to think it would make me lose weight fast. (oh how naive I was) So when I joined, I went up to eat 500 cals a day, then 1000, and I recently went from 1200 to 1400 and I struggling a bit with eating my exercise calories back. I'm…
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I have a piece of fruit before my AM workouts, just so I have a bit of sugar in me. I think it helps give me energy instead of running on nothing and my stomach grumbling half way through :-)
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Have you kept the weight off? I have been vegetarian for just over a month now and haven't noticed any dramatic changes yet.
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I did 20 days and then stopped, and I fully regret it. I swear I have commitment issues. I may start it again soon though :-)
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Holla :-)
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Look at the roof to help prevent a strain on your neck :-)
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You're absolutely right. See I won't even eat normal (or wholemeal) bread, cereal or pasta anymore because of the calories. But I still get enough carbs throughout the day. Trusting that I won't gain weight just because I had a bowl of pasta is something I need to learn. See only around 2 months ago I was afraid of food…
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I'm vegetarian, don't drink full cream milk, and am OBSESSED with how many calories each thing I put in my mouth is :-/