suppmandaa

thanks your all wonderful! im going to buy the 30 day shred by jillian micheals and plan on doing it all july in addition to my regualr gym schedule becuase i have heard wonderful things. so hopefully that last month before i go on my trip my hips will lose a couple inches and ill lose more wieght with doing the double…

Your totally right! I think I'm going to add those in beginning of July my main focus at the moment is to lose as much as possible before I go to Mexico august 3-13 a few of my family member from there saw me at my heaviest so I want to go their and make them super proud and feel comfortable to put on a bikkini and tan!…

you all are great! (: i think im going to start adding sets of crunches into everyday i do the gym again and really focus on the hips rather than my tummy hopefully with the last 28 pounds they get a bit smaller!

yeah i made the mistake of never measuring my hips or taking a before pic with a bikini on or something done get me wrong i love curves! but i would love to be able to wearing a fitted dress and not see crazy curves with my ribs and hips hahahahaeven more annoying because i have a pretty flat tummy for the most part i…

im 5'3'' mine is 130 for now possibly might go down to 120 but no less (:

yeah ill be glad if i get all the way to 60 pounds without the plateu and then since im constantly changing up my routine so im hopeing my body wont have anytime to get used to anything. but if hit it i guess ill just change up my routine as much as possible and if i bost the intensity will that help also?

yeah every week i have been losing constant 2-3 pounds last 3 weeks its been 3 pounds each week cause i just switched my gym routine im just hoping if i keep changing things up i wont hit one

thats soo good! what was the starting wieght and current weight?

yeah im bit worried ill hit a plateu because im getting into the lower weight area how are planning on breaking the plateu?

thats awsome! what have you been doing to aviod one just varied your work outs or what?

you look amazing! did you ever hit a plateu or has it been smooth sailing? my total wieght loss goal is 60-70 pounds total and im hoping to not hit a plateu if you didnt how did you aviod it and if you hit one how did you overcome it? once again awsome job!