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any tips/ work out dvd suggestion for wide hips?!
i have now lost 48 pounds total but want to start toning up and concentrating more on my hips/tummy. do you guys have any good moves that will target these areas OR any good work out movies that you think will help with the lose of inches? im thinking about doing the no more trouble zone by jillian micheals or some other…
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women with curvy torso or "love handles"
so i started at 190 now currently at 148 (150 at the moment becuase its that time of the month) but anyways i've lost quite a bit of weight and i notice it everywhere except my dreadful hips. my goal weight is 120 then i know i want to tone and work on the things that i still have issues with but did any of you start with…
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has anyone not hit a plateu and lost over 60 pounds?!
i started here about 3 months ago and have lost 34 pounds so far. i exercise a ton and i usually switch up my gym, routine every month to a month and a half to aviod my body getting used to it. i havent lost less than 2 pounds per week and im dreading the time it does come to that so thats why ive been variing my workouts…
