akf2000 Member

Well done! GREEN ZONE!

My mistake was to tell her that I was worried she would do that so it's become a 'thing' now where she makes a play to grab my ribcage and pull it OUT OF MY BODY.

The bone thing freaks. me. out. My ribcage is quite prominent now and my wife does this thing where she puts her hand on the base of it and I have developed this phobia that she's going to like.. pull it EUGHHH. I mean it's nice and stuff but EUGHHH

I find trendweight.com very forgiving in these circumstances - it plots your weight trend, as well as actuals, and smooths out these weekend blow-outs. The important thing is to get back on the horse.

same here, did really well until Sunday then *BOOM!* - got on the scales today and +4lb! FOUR POUNDS - you have to laugh really. It'll come off in the week. Don't get too hung up by it! In my case it's like a trigger mechanism, once I go even slightly astray it opens the floodgates, something I have to work on. Did better…

Only started in Feb 16, that's real talk! did you have any setbacks on the way?

this thread is amazing, surprised it doesn't get picked up by an online news site.

OP hasn't been back in a year, really hope they're ok, come back!

9,864 + 69 = 9,933

This is too funny, a colleague at work approached me in the toilets (not like THAT) and asked me how I'd lost so much weight, usual thing, i got into my well rehearsed speech on MFP blah blah then he tells me he's had women ask who i am and saying how good i look hahaah it's like high school!

Looking cute as hell, LAC73167, hope I look that good when I'm your age (i.e. soon) and if I was a woman (which I'm not).

There are literally no words...

Seen this pic about 8 times in various threads. yeah, well done.

I'm on 1600 and I'm a grownass man of some not inconsiderable height and of enviable taste.

yeah I don't think this 'diet' is for everyone/ any single other person on this planet.

that is NEVER 18lb #gedouttahere! more like 30!

:) :) and it's just the same 5 people going around and around, that topless guy with the glasses on every single page.

what will you ever do for kindling now!

ok I'm gonna be THAT guy who says you don't look like you needed to lose anything to start off with. Ok, got that out of the way. You look very, very nice now.

Same same, 1500 cals, 5 months, similar loss, profile pic taken in office..

34" Levis 511s are my new size, down from 42 in May. I hope that's where it stops, this is getting quite expensive. My backside has completely disappeared, if anyone finds it can they hand it in.

I've never seen this list before, it's pretty great. I'm in the same elephant penis boat.

That's amazing and I love your profile pic, it's like you planned that too!

yeah I've wasted a fair amount on intermediate-loss clothes, I got all excited and bought a load of things that are too big now, textbook, schoolboy error. Should've just wrapped some sheets around me for a few weeks.

yeah 2lb is nothing! I'm +/- 5lb during a single day. Don't derail! I had 2 chicken shawarmas yesterday which MFP estimates at 460kcal each, yeah right! felt more like 600, but watchagonnado eh? It's a new day!

It matters! at a loss for any particular target weight I turned to the bmi chart, the green zone is the promised land! well done on those amazing stats, and you can round it up to 80lb, you're amongst friends here!

Hi, what antipsychotics are you on if you don't mind me asking? My eldest has been on Olanzapine since July and due to come off in December. He's added weight but also grown in height. Part of his weekly assessment is to monitor his weight, he's still in the green BMI, but it really had a dramatic effect on consumption…

well i guess spontaneous combustion is one way

I always think of that complete diary > weight projection thing as a bit of fun, never bothered myself about it for a single minute.

he's got to cut for a fight, guys.