akf2000

Bounty hunter.

in Guess the Occupation of the Person Above You Comment by akf2000 September 2016

https://www.youtube.com/watch?v=N-Dyaoq_oSA

in What are you listening to right now? Comment by akf2000 September 2016

Not my cup of tea Deafheaven

in Like, dislike or never heard (Music) Comment by akf2000 September 2016

My diary's looking kinda full right now.

in Would give a full body massage to person above. Comment by akf2000 September 2016

Really not a weird Q by MFP standards, I'd give it a 2.5 where 1 is "Not weird" and 10 is "Can I put on weight by smelling food".

in I have a question that's a bit weird Comment by akf2000 September 2016

Checked out the sex tape.

in Post a lie about the person above Comment by akf2000 September 2016

There was a great MFP blog about this - you guys DO read the blog right, it's got some great stuff. "How the Sugar Industry Manipulated Science": http://blog.myfitnesspal.com/sugar-industry-manipulated-science/

in Are you afraid of fats? Comment by akf2000 September 2016

Walking's great, it's my favourite thing to do outdoors.

in You won't believe what I did today! Comment by akf2000 September 2016

hahahaha "some weird revolving credit instrument" - some people have put WAY more thought into this than me.

in Just come up with a kickass analogy Comment by akf2000 September 2016

* Sugar-free jelly (that's jello to our american cousins) * 3L water/ day * walking around the block when I leave my desk to have a vape

in What are your small weight loss hacks? Comment by akf2000 September 2016

I'm afraid of other people's but my own smell quite good (to me).

in Are you afraid of fats? Comment by akf2000 September 2016

Well done for going through a whole 3 pages without any mention of Ba*a*a Girl, and her implicit derailing of threads whenever her name is mentioned. Those people seem to have gone quiet recently, thank goodness.

in Are bananas that bad? Comment by akf2000 September 2016

I'm diabetic :/ so I'm 30%C, 35%F, 35%P - just came up with it myself and generally tend to go under C and over F. Hitting P is the only bit I have to concentrate on and requires whey shakes/ protein bars.

in Macros ratio that works best for you? Comment by akf2000 September 2016

Thanks for all your replies! I realise it's a blindingly obvious analogy but I came up with it when my sister accused MFP of being 'intrusive'! When I explained it in these terms she came to what can only be described as an understanding. Now let me address the individual points raised:* "Is building muscle like an ISA? "…

in Just come up with a kickass analogy Comment by akf2000 September 2016

Here to help, ma'am.

in Are bananas that bad? Comment by akf2000 September 2016

Always remember to eat LESS than 400 at once though, guys: http://metro.co.uk/2015/09/12/how-many-bananas-would-you-have-to-eat-to-kill-you-5388867/ That catches a lot of people out.

in Are bananas that bad? Comment by akf2000 September 2016

awesome, thanks, I love collecting these things.

in Today's weight is last week's results? Comment by akf2000 September 2016

How many calories is your jawbone giving you, say for a mile's walking? I keep pointing people to this article which changed my relationship with exercise calculators/ trackers which are all wrong, wrong, wrong: http://www.runnersworld.com/peak-performance/running-v-walking-how-many-calories-will-you-burn

in Question about calorie intake for weight loss Comment by akf2000 September 2016

That is a VERY impressive list! I was waiting for a Weight Watcher to chime in. I can understand the group sessions and that probably helps (not wanting to let other people down) but they're literally buying food because it has points on it! (I think). 87lbs is AH-MAY-ZING.