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Today's weight is last week's results?

akf2000
Posts: 278 Member
What's that thing people say about your current weight not being a result of what you did yesterday? are there any articles on this?
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Replies
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Well, one day isn't going to change your weight significantly, it's long term things that do. If that's what you mean.0
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awesome, thanks, I love collecting these things.1
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