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Yep me too. Am also getting really bored with doing the same stuff everyday can not wait to move on.
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I am on day two and while I am not feeling sore after, it is a challenge at the time. I have given up logging calories and want to get a better perspective on things. I am 130 lbs and just want to trim up! Shredders of the world unite, you have nothing to lose other then inches!!!
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No, we didnt use anything other then during one excercise when we used a kettlebell. But I incorporate that into lots of my stuff anyway, Why am I so sore?I fee like I did hours of training now do not get me wrong, I am delighted but would love to understand what it is!
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Maggie, you make me laurf! :bigsmile: I did read up on it on googe but it still does not realy explain to me what it really is.
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You are soooo catty
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Thank you so much, will try this.
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Oh great stuff. Is it easy to follow? I have heard of it but never tried it. That is re c2 5k
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The OMG was tongue in cheek :laugh: but am loving the reaction! So, running burns more? Am still confused. But the other point to make I suppose is that I wouldn't be able to run 5 miles, hmm what to do.
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Omg, really?
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Dublin, freezing my *kitten* off at the parade.
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Well, you must be about the only English person who never heard of St Patrick's Day. What a very odd post.
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Ha, missed this post. You are so right mo chara.
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Eh nope wrong. It is a holy day, we have one of them amost every week here. The only two days of the year that the pubs close are Good Friday and Christmas Day.
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I never stretch when I walk :embarassed:
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<applauds>
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It is ST PATRICK'S DAY not ever ever ever ST PATTIES DAY I thank you :bigsmile:
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It is just so hard to lose from that area. I will be watching for all help!
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Tammie, are you mad in the head missus? :laugh: Do not think of moving here, we are on our knees. Come for a visit but we are all trying to leave the country it is so poor.
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I'm 40 with two kids too! Add away!
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I suppose it fills you up a bit.
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Haven't used it Mags but it smells delish, like a vanilla milkshake! I prefare to eat like a horse personally, which is probably why I am on this site :bigsmile:
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My hubby uses it after he does weights. He is a big fecker so he is! It helps repair the muscle fast I think but I am not 100%
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One thing I have always wondered about is how come babies seem to have it. They have little dimply bottoms and legs, and then it all disappears .........
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Marking my place to read later
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Yep, that's him. He has lost masses of weight.
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Your man who went out at the start was up in the gym yesterday training like mad.
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Nice!
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I would love to know what jeans she wears. Her waist is tiny, that must me some job to get trousers to fit. I think she is stunning btw.
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Lol lol lol