aubbie67

Please count me in! Binging is my worst problem. I do well if I "just say no" but if I ever try to do "moderation" it causes the snowball effect!

In the south we put gravy or butter on rice. Some people even put sugar in it.

There are some people that never get past the fat girl mentatlity and I am one of them. Nine years ago I weighed in at 375 pounds. I had gastric bypass and lost down to 137 pounds. Everybody says I looked like a walking skeleton but I could not see it. I still saw the grossly fat girl who everybody laughed at (even though…

I purchased a microwave popcorn popper from Wal-Mart that is made by Orville Redenbocker. You simple pour the corn kernels into the bottom of the popper, spritz with a little non-stick cooking spray or drizzle of oil of your choice, sprinkle with salt and microwave. It takes about 2 minuts in my microwave. When it comes…

Hi, I'm Sandi. I am a nurse and work night shift at a hospital. I started my weigh loss journey in January when we did what is called Scale Back Alabama. I have now lost a total of 52 pounds. I was doing great, but we went on vacation to the beach last week and no matter how hard I tried, I fell off the wagon and am afraid…