LaSweetMini Member

4'11 shorty here! Starting weight was 198 and currently jumping from 138-143. Im curious, since most of the gals responding on here are shorties, how many calories are you all eating? I eat 1200 to lose weight. However, I have been stuck for a long time. People say "EAT MORE EAT MORE"...But does our tiny bodies really need…

CW: 136 Height: 4'11 GW: 115 age: 31

Weight: 135 Calories Per Day: 1200 Days/Amount/Type of Exercise per Week: 4-5 days 30 min cardio / 30 min strength Do You Eat Your Exercise Calories Back? Not unless I'm hungry but for the most part no. Months Since You Started? 22 Amount Weight Lost: 62lbs

Hey, gotta give them something to do right? :laugh: :laugh:

You are so intelligent! Bless your heart! For the record, my fiber is off the chart! Im a VEGETARIAN! All I eat is fiber! My methods are CLEARLY working for ME tis why I am sharing them. Dont like them? then do what works for you. I have lost 60lbs to date using all natural methods so yea, I think im not just pulling this…

Same thing happend to me. I am 4'11 though. I tried increasing my calories as recommended by tons of people and gained 10lbs! Its not for everyone. I worked out 5 days a week and ate 1200 day and nothing. Went to a nutritionist and she noticed that I was eating too much protein and not enough carbs. She recommened a…

Oh gosh! You people just want to nit pick at every thing dont you! Get a life!

Maybe I should come to your clinic so that you can draw my blood and answer that for me since you are a genious and all! Where can I call to set up an appointment? The toxins of POOP and extra WATER build up that makes you feel BLOATED and FAT! Would you like a stool sample as well?

and you clearly need an alchohol detox judging from your default!

Oh because I didnt know we where on MyDrugPal or MyAlchocolicPal! Common sense will tell you she is talking about diet and fitness related stuff!

Exactly! Dont listen to the nonsense. People just want to act better than everyone else on here. If they would just not respond to threads that they cant relate to then the world would be a better place but they always want to attack and put their irrelevant input! Detoxing is not a fad unless of course you are trying to…

I find some of the people on these boards quite ridiculous. They clearly know what a detox means. I dont understand how people who once where something that they might not be today become so snobby about everything. All humility goes out the window and people want to act like they are nutritionists, dieticians, physicians…

Try a modified raw juice diet. I have been doing it for 2 weeks. I make my own natural jucies from fruits and veggies for breakfast and lunch and have a light vegetarian dinner. I feel less bloated and much more energized. This of course is not something you should do all the time but just for a reboot :) Watch the…

Thanks darling :blushing:

I lost a ton of weight with my plant based and high healthy carb diet. I feel amazing.

Great tips and you are absolutly hilarious! I LOL when you read "land mammal" :laugh:

Singing in the melody of hotel california: You can log off anytime you like, but you JUST CANT EVER LEAVE!!!!!!!!!! (Guitar solo) :laugh: :mad:

It always happens at 30! Happend for me too! YAY!!!!!! No more fatty McFat pants!!!! Great job! :flowerforyou:

YOU CAN NEVER LEAVE :devil:

:laugh: :laugh: :laugh: :laugh:

no

Because when you are really overweight and just starting out on here, your body is not used to eating 1200 so even if you are eating 1200 a day of rubbish you will still lose weight rapidly. Your body goes into shock first from the drastic cut in calories. This happend to me. I NEVER went over 1200 and I was eating cake,…

Clean eating is basically eating lots and lots of fresh and whole foods. If the ingrediant in your food has things that you cant pronounce then that is not a "clean food". Clean eating consist of non processed foods. So, anything in a can, box, or bag is not clean (unless of course the ingrediants are nothing but whole and…

:laugh: :laugh: LMAO at Eye broccoli

yes, LESS lol:laugh:

:yawn: I could care less

Soy milk creamer 15 calories per Tabelspoon ( I use about 3-4 tbls) 2 packs splenda or 2 packs regular sugar. all together its like 90 calories

4'11 here. I lost 34lbs on MFP but 57 all together :)

A combination of my baking business, my weightloss journey and other random shennanigans @ sweetmini_

:flowerforyou: Not at all