TIPS AND TRICKS: WHAT WORKED FOR ME :)

24

Replies

  • AbiCusPeck
    AbiCusPeck Posts: 96 Member
    Great for motivation, thanks!!! Good luck everyone :)
  • AnneC77
    AnneC77 Posts: 284
    Thanks for the url, that will come in handy!
  • vanessasoma
    vanessasoma Posts: 1
    AWESOME! Love this thank you! You have inspired me to get some shirataki noodles and give up coffee, starting tomorrow!!! :) xoxo
  • Bibianna2012
    Bibianna2012 Posts: 88 Member
    great post! thanks for taking the time to write and share it!!!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    :flowerforyou: Hi.

    I am a moderator and have just taken the time to clean up this thread.

    In the future, PLEASE, just report and block the offender. It takes about 15 minutes (my logging food time :laugh: ) to clean up a thread, and 1 minute to delete a bad post or send a warning.

    Arewethereyet
    MFP Moderator
  • jlp100
    jlp100 Posts: 117 Member
    thank you for your post, the shirataki noodles seem the way to go for a big carb freak like me :love:
  • sarahmoo12
    sarahmoo12 Posts: 756 Member
    thanks ! im so having a go at those noodles :)
  • LCSoulkat
    LCSoulkat Posts: 89 Member
    Thanks for the tips. Sometimes we get so in to it that we forget the basics.
    Way to put us back on track!
    Thanks again :)
  • moounir
    moounir Posts: 41 Member
    Hey, i seems to be the only man here. Thanks puppy. I didn't know about the coffee. I thought that this would be helpful but i will now switch to tea. I don't know how to find those miracle noodles here in france i'll try.
    Thanks for your tips.
  • sarahmoo12
    sarahmoo12 Posts: 756 Member
    you can get those noodles on ebay!!
  • Jennacita
    Jennacita Posts: 116 Member
    Great post. Very nicely written. Thanks for sharing your tips.
  • weightloss12345678
    weightloss12345678 Posts: 377 Member
    lol going to dump this coffee and get green tea from the break room immediately lol
  • conniehv40
    conniehv40 Posts: 442 Member
    Kind of weird-the guy that was rude on this post was rude to someone else this morning on another post. I think he is a creeper that posts mean things....

    This was a great post!
  • tubbyelmo
    tubbyelmo Posts: 415 Member
    Thanks for posting, these are all useful, valid ideas that will help me on my journey. Feeling energised for my lunchtime walk now too!!!
  • Leesa808
    Leesa808 Posts: 40 Member
    Thank you for this. Great read:)
  • blazergrad
    blazergrad Posts: 603 Member
    Good stuff, thanks for sharing!

    Yeah, the coffee bit is tough... I don't drink a ton, usually about a cup and a half on weekday mornings... and I don't really drink it for the caffeine either because caffeine has no effect on me in terms of an energy boost... I can drink a cup before bed and then go to sleep without any issues. I think for me it's just the flavor and the warmth (especially working in an office building that's usually cold regardless of the time of year).... but I'm going to give the green tea a shot. They keep a pretty good supply of it in our break room, so I'm going to try and see if I can make the switch. :)

    And as for the shirataki noodles, definitely gonna' have to give them a try!
  • melissarina
    melissarina Posts: 113 Member
    Awesome post!!

    I'd never heard of the miracle / shirataki noodles, but I just did a quick google and in Australia, they sell them as "Slim Pasta" - which I've seen in the supermarket and ignored as some kind of fad "diet" food that's actually worse for you (like diet yoghurts that are full of sugar!)

    I've contemplated cutting the coffee, but it's so hard - mainly psychological! I've cut out all my diet coke / coke zero by drinking tea, and that helped a lot, but coffee is so much harder. It helps knowing that other people succeed!

    Thanks again :)
  • jac1967123
    jac1967123 Posts: 32 Member
    great post and i am going to hunt down these noodles in the uk :-)
  • patty1138
    patty1138 Posts: 196 Member
    Thanks so much I am starting over again!
  • KAR1959
    KAR1959 Posts: 4,351 Member
    Always looking for inspiration and advice. This journey is difficult with many restarts. Great post and I wish you luck. Thanks for sharing!
  • gaylynn35
    gaylynn35 Posts: 854 Member
    bump
  • Queenb1212
    Queenb1212 Posts: 108 Member
    Thank you!! I will definitely try to find the rice and noodles. My family won't even know the difference. PS. I wish I was close enough to walk on the beach. Just being by the water soothes my soul!!
  • Kelsathebay
    Kelsathebay Posts: 34
    That's great advice, I eat a product called slim pasta it's sounds similar to the noodles you mentioned you can buy them in woolworths if your in Australia.
  • ritabook58
    ritabook58 Posts: 6 Member
    awesome advice.
  • mary659497
    mary659497 Posts: 484 Member
    Thanks for the motivation!!
  • mkzara
    mkzara Posts: 73 Member
    I really want to try the noodles but I am afraid that I'll buy them and immediately the smell will turn me off. I am already a picky eater, but the idea of 0 calorie noodles is soooo tempting.
  • mestacy010
    mestacy010 Posts: 577 Member
    Bump thanks!!
  • Sheirai
    Sheirai Posts: 79 Member
    Thanks for the post. I especially liked the part about loving the body you're in. (and also the part where the rude guy got deleted .:drinker: )
  • Jocosase
    Jocosase Posts: 82 Member
    Points well taken. Thank you. I will keep this advise in mind.
  • LaSweetMini
    LaSweetMini Posts: 157 Member
    Great tips and you are absolutly hilarious! I LOL when you read "land mammal" :laugh:

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!