TIPS AND TRICKS: WHAT WORKED FOR ME :)

Jennacita

Great post. Very nicely written. Thanks for sharing your tips.

weightloss12345678

lol going to dump this coffee and get green tea from the break room immediately lol

conniehv40

Kind of weird-the guy that was rude on this post was rude to someone else this morning on another post. I think he is a creeper that posts mean things....

This was a great post!

tubbyelmo

Thanks for posting, these are all useful, valid ideas that will help me on my journey. Feeling energised for my lunchtime walk now too!!!

Leesa808

Thank you for this. Great read:)

blazergrad

Good stuff, thanks for sharing!

Yeah, the coffee bit is tough... I don't drink a ton, usually about a cup and a half on weekday mornings... and I don't really drink it for the caffeine either because caffeine has no effect on me in terms of an energy boost... I can drink a cup before bed and then go to sleep without any issues. I think for me it's just the flavor and the warmth (especially working in an office building that's usually cold regardless of the time of year).... but I'm going to give the green tea a shot. They keep a pretty good supply of it in our break room, so I'm going to try and see if I can make the switch.

And as for the shirataki noodles, definitely gonna' have to give them a try!

melissarina

Awesome post!!

I'd never heard of the miracle / shirataki noodles, but I just did a quick google and in Australia, they sell them as "Slim Pasta" - which I've seen in the supermarket and ignored as some kind of fad "diet" food that's actually worse for you (like diet yoghurts that are full of sugar!)

I've contemplated cutting the coffee, but it's so hard - mainly psychological! I've cut out all my diet coke / coke zero by drinking tea, and that helped a lot, but coffee is so much harder. It helps knowing that other people succeed!

Thanks again

jac1967123

great post and i am going to hunt down these noodles in the uk :-)

patty1138

Thanks so much I am starting over again!

KAR1959

Always looking for inspiration and advice. This journey is difficult with many restarts. Great post and I wish you luck. Thanks for sharing!

gaylynn35

bump

Queenb1212

Thank you!! I will definitely try to find the rice and noodles. My family won't even know the difference. PS. I wish I was close enough to walk on the beach. Just being by the water soothes my soul!!

Kelsathebay

That's great advice, I eat a product called slim pasta it's sounds similar to the noodles you mentioned you can buy them in woolworths if your in Australia.

ritabook58

awesome advice.

mary659497

Thanks for the motivation!!

mkzara

I really want to try the noodles but I am afraid that I'll buy them and immediately the smell will turn me off. I am already a picky eater, but the idea of 0 calorie noodles is soooo tempting.

mestacy010

Bump thanks!!

Sheirai

Thanks for the post. I especially liked the part about loving the body you're in. (and also the part where the rude guy got deleted .:drinker: )

Jocosase

Points well taken. Thank you. I will keep this advise in mind.

LaSweetMini

Great tips and you are absolutly hilarious! I LOL when you read "land mammal" :laugh: