TIPS AND TRICKS: WHAT WORKED FOR ME :)

Ceffy

Great tips

sunshinepalmtree

Bump to read later :-)

RubySinclair

THANK YOU for your post!
Ignore the rude people (person!) Rude people just suck and aren't worth the energy to hate on!
I need to heed all of your suggestion - especially getting rid of coffee. I'm convinced it's the source off a lot if my issues.
I also want to try shiritake (sp? .... too lazy to check) noodles. I just found them next to the salad mix and prepackaged carrots section in my supermarket (Shaw's)

MelisMusing

Good advice! I need to try the shiritaki noodles!

vanessa1324

Great post! Thank you!

CherryOnionKiss

Thanks! I was having a crappy day but after reading this, I really feel better :flowerforyou:

Mrsbrandnewmeslimandtrim

bump

layla_luvyah

Thank you for caring and sharing...well written.

NewLIFEstyle4ME

Wow...from your lips to God's Ears back down to my heart/spirit and straight to my GET THAT DONE, I can and want to do these things as well body and mind.

Fabulous post, you winner you!

ImperfectedBeauty

Loved this

JamCubeChi

Thanks for posting-well said.!

Michelle_George80

Very good post! Thank you.

Elibasia

Bought the noodles on line. Thanks

FixItDuck

Thanks for sharing what you have learnt.

Totally concur with the coffee thing! I was drinking 2 cups most days and now I have maybe one or 2 cups a week. I did cut it out altogether for a month or so, but have decided to go with the moderation thing which is working for me. I found the first few days without it hideous - I had awful headaches, but by day 3 I had so much more energy. Wine is now getting the same treatment, although it's not even going to feature twice a week any more - I was buying a bottle with the groceries every week, but now it's destined for birthdays and Christmas or other social occasions; back to making it a treat!

Anyone who says they can't do without coffee, I challenge you to give it a go for a month and see how you feel. Oh and an added bonus, I am not spending $4-5, every other day on takeaway coffees as well as coffee at home!

I had never heard of those noodles, so will be looking for them - I love to challenge my kids to try new foods sometimes too so hopefully they can be a new food item in our house!

lauramacwhite

Thanks for the tricks! They are great! I was wondering though where can you buy these 0 calorie noodles? Can you get them in a regular grocery store or are they in specialty grocery store?

thesarahsundae

I like the whole get up when you wake up idea. It totally makes since.

Phoenyxlove

Thanks so much! Great inspirational read! I've never heard of miracle noodle, but I will definitely be buying them!

Matthew6034

Thanks for the tips and the miracle noodle recommendation. Never heard of it before.

eddysuchydvm

This was a much needed post!

sheribrasington

Great advice.

BrownEyedGrrl

most of the time if I'm still in bed at 11am I'm not even sleeping. just rolling around like some large land mammal in the sun.

Lmao at this! That's so me. Something I really have to work on. Thanx for sharing these tips. Makes me rethink some of my weight loss strategies and habits.

scheys76

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jigglewiggles

bump

jigglewiggles

Great post, love the info. Are the noodles in grocery stores? Or online?

Gwen_B

- Look at the mirror, not the scale! I love this one a lot of people would be less stressed about their weight if they followed this step! I personally almost never weight myself.

Mlmr310

Bump

ariesmom07

Never heard of these shiratake noodles but I am ordering some friday can't seem to find a store to buy them at here thanks for the tip I friggen love my pasta!!!

Jessadore

Awesome post! I could relate to alot of things you mentioned, thanks!

sparetirebegone

Hilarious!!! Love this

tiffanyneedstolose

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