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He should keep the comments to himself. He can mentally say and think whatever but as respect twords the woman he is with (you) then those flirtatious comments shouldnt even happen and maybe you shouldnt either because maybe it makes him feel the same way and since you do it he probably thinks its ok to do.
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I want donuts :sad:
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I have tried the apple crips! YUMMY! I pop it in the microwave 30 seconds and dollop with lite whipped cream! Absolutly delish! :) I also eat lot of sugar free cakes. No sugar and half the calories :)
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Im wondering the same thing! Help!:noway:
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:sad: same crud happend to me this weekend. On friday I lost 1 pound. Saturday and sunday I started the 30 day shred and did some long cardio walks. I thought for sure another pound would be gone but I ended up gaining the pound I lost on Friday. So frustrating :sad: :cry:
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idk. I have the same problem. The more weight I lose, the fatter I feel. Whats up with that? :huh:
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It has all the equipment you need but their ways are kind of silly. Free Pizza every Monday night and no scales because they dont believe in weighing in. I go for cardio but if I had boku bucks then I would probably pic a more serious gym.
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I was sitting on the bed on a sunday night after a binge session and I caught a glimpse of myself in the mirrow sitting there with a big belly, fat face, and feeling completly and utterly distgusting. My husband walked by and I wanted to hide because I felt that if he knew how distgusted I felt then maybe he would start to…
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LMAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
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Im 4'11 and my starting weight was 198...current weight is 164 and on my way to 120!
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Beautiful! Thank you :flowerforyou:
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I have been all cardio and never going above my calorie intake. Once I get close to my goal I will incorporate strength training.
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truly amazing and inspiring! :wink:
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maybe its PMS. Ive been feeling like that all week.
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LMBOOOOOOOOOOOOOOOO LOVEEEEEEEEEEEEEEEEEEEEEEEEEEEE :heart: :heart: :heart: :heart: :heart: :laugh: :laugh: :laugh: :laugh:
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For the smarties: Everyones goals ARE NOT THE SAME!!!!!!!! Also if you are on MFP you are TRYING to lose weight too so you are most def not a nutritional expert in the weight loss department because if you where, you wouldnt need to be on MFP because you wouldnt NEED to LOSE WEIGHT because you didnt eat any girl cheese…
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At church :) He was the church musician and I was one of the worship singers and BAM! Musical Magic! lol
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Lean 4oz pork chops 90 calories!!!!!!!! Sting cheese 80 calories Angel food cake 120 calories Fiber one brownies 90 calories
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WOW! Amazing and super encouraging. I love the part where you said "NEVER NEVER give up." I loved your little story! You are an inspiration to a lot of people!
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Night time is the most diffucult time for me :sad: Since I was little I have always been accustomed to cookies or cake and milk before bed. I just eat lower cal versions of what I like. Angel food cake, fiber one brownies, sugar free cakes and cookies are my best freinds at night and I am still losing :wink:
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me, myself and my sweet tooth! :grumble:
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I gained 7 pounds on my honeymoon in 2006! Yes! 7!!!! A pound a day on my 7 day cruise! Holy midnight buffet! lol
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If I wasnt married I would marry you and your cute kids!
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thank you so much! I so look forward to your posts everyday! Thanks for injecting positivity into our lives.
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I use whey vanilla proteing in my bran muffins! I use Trader joes Desinger whey protein brand. Only 100 per scoop and no atrificial sweeteners. 18g of protein :)
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Thanks ladies xoxoxoxox
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hahahaha my legs and butt go first too :(
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YES!!!!!! There is hope :happy:
