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just sent a friend request!
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ellie_RN a possible work around is run keeper. I use this app and I linked it to MFP.
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Hi- I just sent you a friend request.
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Hi liv_emmett. I just added you. Let's be motivated and accountable!!! Happy logging today!
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I count everything I eat, but allow myself one maintenance meal each week which is an extra 700 calories on top of my allowed calories per week. I eat a healthy snacks between each meal which helps me not binge when it's finally time to eat my meal. I have been surprised how eating this way has allowed me to be satisfied.…
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Glad to be friends! Let's conquer our goals. log, log, and when you don't feel like it, keep logging. I need to be make sure I follow my own advice :)
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originally from OH, but in NC currently.
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Congrats!
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feel free to add me!
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Just added you. Congrats to you on your weight loss as well. We will conquer our goals!
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Will add you as a friend!
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I run at 5am through the weekday and 5:30am on the weekends.
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I have logged in a total of 71 days. I fell off, but I want to be back for good. This has been a lifestyle change for me. Motivation keeps me going!
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Great attitude!!!!
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Pete Thank you for your insight. I just joined today and I am learning about the site and what it has to offer. I actually have a hard time drinking plain old water. I always seem to have to add flavor to it (ie crystal light and so fourth). I often find myself drinking plain water when I exercise. I promise myself to do…
