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You are absolutely right. A year ago I would not have found this easy and probably wouldn't be as successful. Changing your diet is like breaking any addiction in my opinion. You do have to be ready.
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Thank you so much! I will definitely check out Susan's blog! Also thank you on the cheese tips! I have found it easier to follow vegan eating than I have any "diet" from my past.
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Thank you, everyone!
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Yes, let's! It's easier with like minded help. Or to see others do well when you are having a bad day. Helps me get off the couch!!
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I just signed up for it as well, also doing a half marathon in November. I have been doing the True Beginner because I am getting back into fitness after a long break. I have enjoyed it for the week I have had it, I look forward to moving on to other programs, The free trial is worth trying it out for yourself. Good luck!
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I have it and keep putting off starting! Maybe some motivation from others and checking in would help me!
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I just started taking it. From what I read it just adds a little oomph to the work you put in. Alone it does nothing but with the proper diet it adds a little bit to your loss. Nothing is magic but I thought I'd give it a try!
