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LMAO! :)
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Thanks guys! Just what i thought!
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I get like that too..I find it help if i have my music on full blast and kind of tune out the world and just focus on the workout
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What i learned and what works for me is switching to diet coke,weening off the diet coke and replace soda with water
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Thanks for the responses guys! It was extermely informing. I am trying my hardest to prevent high blood pressue, high cholestrol, diabetes and whatever else i predispostion i've been exposed to. Once again thank you all!
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I weighed in and i lose 1.5 pounds. .5 pound of fat
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My goals are for me are to weigh 150, fit into a size 10 jeans, feel happie and healthier than i do now. I wanna prove to myself that i can do this.
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Im in! this is going to be my year for change!
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thank you soo much. i know the drinks arent good. i actually used them for more to stay awake more than anything. i dont drink caffeine at all. im trying my hardest to work out. its tough but im trying. but thank you:)
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im getting upset because yes ill admit ive never stuck with my diet . never. which is why i went to a nutrionist i want someone to help me and so i learn the right way of doing things. i always have soo many questions for ppl on diets which is one reason i wanted a nutrionist. im not denying this past wk or two has been…
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I am taking the advice people give to heart. im not using working at a hospital as an excuse! i simply said thats as much excerise i get as in i dont work out at all. point blank. For people who are trying to help some of you guys are straight up rude(sorry to say) yes i eat alot of junk food which im trying my hardest to…
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im 5'2 and weight 238. i dont exercise at all. i work at a hospital so thats as much excerise as i get a day.
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id love to do it. we did one at my job and we weighed in every wk and we set it up for three months. the biggest loser won the money pool
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thanks guys! all your input was exteremly helpful. like i said in previous post i have been a little stressed. so there are some stress eating in there. i typically try and eat a balanced breakfast a salad for lunch and a balance dinner i try to stick with the same snacks every day until i feel comfortable with changing…
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ok diary setting is changed
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my calorie intake is 1500. my nutrionist told me to do so. i eat (try) about 6 meals. 3 snacks and 3 meals
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I changed my privacy setting for my dairy if you want to take a look at what i eat. I do have to say that ive also been a little stress but im gonna use that as an excused as to why i keep going over
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im soo in!
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thanks! very useful:)
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I have the same issues. I was first diagnosed with depression at the age of 12/13. I would get into fits about everything and anything. The slightest thing would set me off. If you said boo to me id hit you. I had a hard time adjusting to things and getting close to people. Last christmas, i overdosed on my anxiety meds.…
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im not a hardcore gamer but i definetly game. it curbs the cravings lol.
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i have soo many celebrity crushes. if i have to narrow it down to a male and a female they have to be hands down jake gyllenhaal and katherine heigl
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This guy i worked with a couple years ago told us his wife give him a present of a onesy(however you spell it) and he thought it was an outfit for the dog. she told him no it was for the bby they were gonna have in 7months. its a cute idea if you find out around christmas
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yay!!! literally just entered the age ranged. im 20 and im majoring in liberal arts
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This could really get personal. lol. Copy and dill this out! :) 1. Ever cheated on someone? How many times? no 2. How old were you when you lost your virginity? Or if you are a virgin, what age do you think you’ll lose it at?: 14yrs 3. Are you “in love” with somebody? yes 5. Have you ever done anything sexual on your…
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uber nerd here!
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uber nerd here!!!
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There is this series called bared to you. its supposed to be similar to 50 shades.
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wow..congrats! keep up the good work:)
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Im 20 and looking to meet some weight loss buddies:)