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Meal Planning
Does anyone have any helpful tips for food planning? I've been attempting to plan my meals ahead but I always fail. I don't know where to start. Help?
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Fat Burners
Whats the deal with fat burners? I know a few people that use them and swear they work BUT, i know others who used them and end up in the hospital.
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intimacy count as excerise
Just a random question, does anyone count being intimate with someone as excerise?
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high protein low carb
Does anyone have successful storied on being in a high protein low carb diet? Im trying it out and want some feedback.
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issue staying within their calorie limit
Hi guys! I've noticed I'm having a hard time staying within my calorie intake. Does anyone have/had an problem with this? If so, any tips on how to change this?