Fat Burners

Sheymarie417

Whats the deal with fat burners? I know a few people that use them and swear they work BUT, i know others who used them and end up in the hospital.

IronPlayground

They are essentially caffeine pills and a waste of money.

Cr01502

Save your money.

Calorie deficit and regular exercise are the only thing to combat fat loss.

Crankstr

They are essentially caffeine pills and a waste of money.

tonymartin815

Depends on how you use em. I take a thermagenic after my morning work out every day, and since starting it, i have seen an increase in my energy, weight loss, and appetite suppression. People who end up in the hospital are those that take em BEFORE hitting the gym, or before doing heavy activity. Itll boost your heart rate up and mess you up if you are not careful. But for someone like me who works at a desk for 12 hours a day, its perfect.

chellec23

Yeah if you look into the ingredients, it's a lot of stimulants and very little else. People end up in the hospital because the stimulants screw with your heart. Not worth it, in my opinion.

1223345

You would be wise to avoid them if you are thinking of using them. The only fat burner you need is some good old fashioned resistance and cardio.

LindsayLL30

Whats the deal with fat burners? I know a few people that use them and swear they work BUT, i know others who used them and end up in the hospital.

theres one way to burn fat...sweat and eat less!

escloflowneCHANGED

Depends on how you use em. I take a thermagenic after my morning work out every day, and since starting it, i have seen an increase in my energy, weight loss, and appetite suppression. People who end up in the hospital are those that take em BEFORE hitting the gym, or before doing heavy activity. Itll boost your heart rate up and mess you up if you are not careful. But for someone like me who works at a desk for 12 hours a day, its perfect.

They are essentially caffeine pills and a waste of money.

They basically just said the same thing!

margie_77

Most of the people I know that have taken them, including myself, get really paranoid and jumpy! Sure, you feel good about losing weight, but its not enough to feel 'weird' the rest of the time. And everyone just gains the weight back when they stop taking it because they haven't changed their lifestyle and habits!

BinaryPulsar

If you want a more detailed explanation about why/how they don't work and how to understand this for future products that come out, Tom Venuto just recently wrote a good blog post on this subject.

http://www.burnthefatblog.com/scientific-truth-on-10-popular-fat-burners

Sheymarie417

Thanks guys! Just what i thought!

SnicciFit

Whats the deal with fat burners? I know a few people that use them and swear they work BUT, i know others who used them and end up in the hospital.

The only "fat burners" that work and are healthy are barbells

GetSoda

I eat 1 skittle, then lift weights for an hour. Works GREAT.

haroon_awan

These are a waste of money. It's one of those things people buy and think "I've lost weight because of this" or "I haven't lost weight because of this". The fact is, you need to be accountable for what you put into your mouth in terms of overall nutrition, not whether you've taken a God damn pill.

trogalicious

amann1976

yes they work some work better than others but you would be served best to leave them alone because once you come down off of them you will just blow up.

you best bet is to eat properly and train hard and then over time you will achieve you goals

capnrus789

LISTEN to the beard. It knows the truth!

SnicciFit

bahahaha!!!!!

Sheymarie417

LISTEN to the beard. It knows the truth!

LMAO!