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Quick question I had a hip operation approx 1 yer ago and knee operations 5 years ago. i tried ths today as everything I read says it is low impact on the joints but I can't even do the modified versions of the routines. Any advice from anyone? The standing poses are great - get my heart rate up and stuff but anything…
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Do you have a Nintendo Wii? There are some great Zumba games on there
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I can totally relate to the original poster. My days go something like this: Up at 7, get ready and leave at 7.45. work from 8-6, home and doing uni work till 1 or 2 am, then do it all again. Sat is similar but with Uni from 8-6. Sundays are spent marking work (I teach), planning work and catching up on uni work as I am…
