Replies
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Cheshire, UK (can't do pictures - but we have some sunshine :) )
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What a great idea, so much more easier when you have others around you doing the same thing - good luck
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Day 8 of the shred and 2 days ago i hurt my knee, i did the shred again last night with a knee brace on and it's the jumping jacks that has done it! even worse now but i don't want to give it up...... Any ideas???
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I started on Wednesday 11th April and wow its a killer on the legs but loving the burn! hope i can keep it up!
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Thanks! i won't be using the aunt Bessie ones at 90 cals each!